At Aligned Mind Hypnotherapy, I help anxious overthinkers break free from racing thoughts, chronic stress, and sleepless nights—using evidence-based hypnotherapy and self-paced digital tools designed to reset the nervous system and restore deep rest.
You may be in the right place if you're experiencing…
Constant stress, anxiety, or emotional overwhelm
Sleep struggles — difficulty falling or staying asleep
Fears or phobias, from social anxiety to irrational fears
Low self-worth or persistent negative thoughts
Unwanted habits like smoking or sugar cravings
Emotional eating, body confidence, or weight challenges
Digestive issues like IBS triggered by stress
Chronic pain or conditions such as fibromyalgia
You're not broken. You're carrying more than your nervous system was designed to hold — and there is a way through.
Everyone's starting point is different. Whether you're ready for personalised one-to-one support or prefer to begin in your own time and at your own pace, there's an option here that fits where you are right now.
Book a private 1:1 session
Explore the Sleep Reset Programme — a self-paced programme for racing thoughts and sleepless nights
Browse the full digital library — guided hypnosis audios and tools to support calm every day
Curious about hypnosis? Get your free 5-minute hypnosis taster for instant relaxation, plus a Hypnosis Fact Sheet to learn how it works. Download now and experience the power of hypnosis for yourself!
Transform Your Mind, Transform Your Life
Hi, I'm Susan Convery — Clinical Hypnotherapist and founder of Aligned Mind Hypnotherapy.
I work with people whose nervous systems are stuck in overdrive. The high-achievers, the carers, the ones who hold everything together for everyone else — and who lie awake at night unable to switch off.
If that's you, I want you to know: you're not broken. You're carrying too much, and your mind and body are telling you so. Hypnotherapy works by getting underneath the surface noise — not to talk over your experiences, but to gently release the patterns keeping you stuck.
What I can help with
Anxiety, stress, and emotional overwhelm
Sleep difficulties — falling asleep, staying asleep, waking rested
Fears and phobias
Low confidence and persistent negative self-talk
Unwanted habits and compulsive patterns
Stress-related physical symptoms including IBS and chronic pain
How we can work together
I offer a range of support depending on where you are and what you need.
1:1 hypnotherapy sessions — in person at my clinic in Maghera, Co. Derry, or online via Zoom
The Sleep Reset Programme — a self-paced, science-backed programme for racing thoughts and sleepless nights
Guided audio downloads — instant access hypnosis tracks to support calm between sessions or in your own time
Every offering is grounded in evidence-based hypnotherapy and built around one goal: helping you feel like yourself again.
Qualifications and credentials
Trained at the Clifton Practice Hypnotherapy School (CPHT)
Hypnotherapy Practitioner Diploma (HPD)
Ready to take the first step?
You don't need to have it all figured out before you reach out. A conversation is enough to start.
Susan Convery
Clinical Hypnotherapist, Maghera, Northern Ireland
Contact me now to discover your path to lasting relief and peace of mind—even when it seems impossible right now.
Real people. Real change.
Here’s what some of my clients have said about their experience with Aligned Mind Hypnotherapy — from better sleep and reduced anxiety, to powerful shifts they never thought possible. These are their words, shared with permission, to help you feel confident in taking your next step.